The Summer Stride Summer is just around the corner and here at Move Dance and Fitness, we are putting the finishing touches on all our fantastic summer program offerings! With the current dance season winding down and the new season ramping up, you might have been wondering lately if summer dance classes are right for your child. From our experience, every student has the potential to hit their …Read More
As Thanksgiving draws nearer, we wanted to take a moment to express our thanks to YOU, for trusting us with your child’s dance education and allowing us to be a positive light in your child’s life. We are grateful that you’ve chosen us for your studio home. Dance, to so many of our students, is about so much more than learning new steps or practicing choreography. It is a place where they…Read More
You love to dance, right? How amazing is it to get on stage and show a dance that you’ve been working on FOREVER to an appreciative audience? It doesn’t get better than that, for real. But, if we are being totally honest, if all we are doing is spending months and months on ONE dance, then we have totally missed the point of what dance is REALLY about. So let’s count it off…5 things dance …Read More
You love to dance, right? How amazing is it to get on stage and show a dance that you’ve been working on FOREVER to an appreciative audience? It doesn’t get better than that, for real. But, if we are being totally honest, if all we are doing is spending months and months on ONE dance, then we have totally missed the point of what dance is REALLY about. So let’s count it off…5 things dance …Read More
Balance Better If you are nervous about falling as you get older, some dance lessons might help ease your worries, according to a study in the Journal of Aging and Physical Activity that showed tango dancing can improve balance in aging adults. Dancing requires a lot of fast movement and good posture, so frequent dancing will help you stabilize and gain better control of your body. Increase Energy…Read More
Studies show that dance can help you Boost Memory, Improve Flexibility, Reduce Stress, Improve Flexibility, Diminish Depression, Lose Weight and more. Get Movin' These days, people love to watch other people dance. Competitive dance shows like So You Think You Can Dance and Dancing With the Stars are dominating the world of reality television. What you may not realize, however, is that if yo…Read More
This post is so far our most popular post on Facebook... This is what we've learned from it: People are lot more excited about 1-2 year old dancers on Facebook (Massive increase in engagement) Facebook's video reaches a lot more people, much faster. Out of all the post we've had on Facebook, videos taken from a smart phone and uploaded directly (no schedule post) to Facebook have a 150% i…Read More
Fear is not real… are you Ghosting? Not real? Ghosting… no worries read along it will all make sense. The other day, we watched After Earth with Will Smith and his son. The movie was all about fighting your fears (at least that’s what I got out of it). They had blind monsters that were killing everyone. Okay great, blind monsters that kill people… How do they do it, if they can’t see?…Read More
Fall is here. School is back in session. And it's time to start dancing again! How do you know where to go, which studio to choose? Maybe you are a first time dance parent looking for a fantastic studio or a parent who is looking to make a move to a better fit studio for you and your child(ren). Either way, we have your questions answered. The first things that might pop in your head are location …Read More
How to know if a dance teacher is knowledgeable? Along with choosing a dance studio, having the right teacher for your children is just as important. Yes, you want them to have a sweet and cheerful demeanor, but they also need to know about all aspects of dance. How do you know if the teachers are knowledgeable about the styles of dance they are teaching? 1. Look at the teachers attire. Do the tea…Read More