Dance
Hey dance enthusiasts and holiday lovers, Remember the twinkling lights, the gasp of the audience as the curtain rises, and the first notes of Tchaikovsky’s score that whisked us away to a world of wonder? It was two years ago when we first embarked on the magical journey of ‘The Nutcracker’ together. We spun the…
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Move Dance & Fitness is a dance studio located in Richmond that offers adult and kid dance classes. Our dance classes are designed to teach students a variety of dance styles. We believe that dance is a great way for people to express themselves, learn life lessons, and have fun. At our dance studio, we…
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The Summer Stride Summer is just around the corner and here at Move Dance and Fitness, we are putting the finishing touches on all our fantastic summer program offerings! With the current dance season winding down and the new season ramping up, you might have been wondering lately if summer dance classes are right for…
Read MoreAs Thanksgiving draws nearer, we wanted to take a moment to express our thanks to YOU, for trusting us with your child’s dance education and allowing us to be a positive light in your child’s life. We are grateful that you’ve chosen us for your studio home. Dance, to so many of our students, is…
Read MoreYou love to dance, right? How amazing is it to get on stage and show a dance that you’ve been working on FOREVER to an appreciative audience? It doesn’t get better than that, for real. But, if we are being totally honest, if all we are doing is spending months and months on ONE dance,…
Read MoreBalance Better If you are nervous about falling as you get older, some dance lessons might help ease your worries, according to a study in the Journal of Aging and Physical Activity that showed tango dancing can improve balance in aging adults. Dancing requires a lot of fast movement and good posture, so frequent dancing…
Read MoreStudies show that dance can help you Boost Memory, Improve Flexibility, Reduce Stress, Improve Flexibility, Diminish Depression, Lose Weight and more. Get Movin’ These days, people love to watch other people dance. Competitive dance shows like So You Think You Can Dance and Dancing With the Stars are dominating the world of reality television. What you may not realize, however, is…
Read MoreThis post is so far our most popular post on Facebook… This is what we’ve learned from it: People are lot more excited about 1-2 year old dancers on Facebook (Massive increase in engagement) Facebook’s video reaches a lot more people, much faster. Out of all the post we’ve had on Facebook, videos taken…
Read MoreFear is not real… are you Ghosting? Not real? Ghosting… no worries read along it will all make sense. The other day, we watched After Earth with Will Smith and his son. The movie was all about fighting your fears (at least that’s what I got out of it). They had blind monsters that…
Read MoreFall is here. School is back in session. And it’s time to start dancing again! How do you know where to go, which studio to choose? Maybe you are a first time dance parent looking for a fantastic studio or a parent who is looking to make a move to a better fit studio for…
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