1. 6 Health Benefits of Dance

    Studies show that dance can help you Boost Memory, Improve Flexibility, Reduce Stress, Improve Flexibility, Diminish Depression, Lose Weight and more. Get Movin' These days, people love to watch other people dance. Competitive dance shows like So You Think You Can Dance and Dancing With the Stars are dominating the world of reality television. What you may not realize, however, is that if yo…Read More

  2. BACKSTAGE of Move Dance Company performing Obstacles by Mallorie Marion at the Flairs Spring Show

    [x_section style="margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; "][x_row inner_container="true" marginless_columns="false" bg_color="" style="margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; "][x_column bg_color="" type="1/1" style="padding: 0px 0px 0px 0px; "][x_text] Move Dance Company Obstacles by Mallorie Marion // [/x_text][/x_column][/x_row][/x_section][x_section style="margin: 0p…Read More

  3. Most Popular Facebook post

    This post is so far our most popular post on Facebook...   This is what we've learned from it: People are lot more excited about 1-2 year old dancers on Facebook (Massive increase in engagement) Facebook's video reaches a lot more people, much faster. Out of all the post we've had on Facebook, videos taken from a smart phone and uploaded directly (no schedule post)  to Facebook have a 150% i…Read More

  4. Dance Summer Camp 2014

      Our Dance Summer camp 2014 are going to be EPIC this year! Dance Summer Intensive 2014 is on! Drill Prep, Ballet, Jazz, Boys Hip Hop, Performances and more... Be first to know when the schedule is out CLICK HERE  …Read More

  5. Why we used a GoPro video to give a Tour of our Dance Studio

    GoPro video + a Student + freedom = AMAZING GoPro video is where it is at. We have been thinking of creative ways to give a Studio Tour Online. As an owner, and a creative/weird (in a good way) person, I've always wanted to do things differently. I mean in our lobby we don't have chairs, we stability balls... At first people didn't know what to do with it; but now they are sitting on it and seeing…Read More

  6. Two reasons why January is a great time to start your fitness regimen!

    Two reasons why January is a great time to start your fitness regimen! Gym enrollments go up, fitness Classes are full, and the streets are full of joggers! Why does everyone start a fitness regimen at the beginning of the year? No Baggage! You get the opportunity to start a new program and leave all the failed attempts bad thoughts or maybe even something you have already mastered behind. This i…Read More

  7. Fear of dancing… Fear is not real

    Fear is not real… are you Ghosting?   Not real? Ghosting… no worries read along it will all make sense. The other day, we watched After Earth with Will Smith and his son. The movie was all about fighting your fears (at least that’s what I got out of it). They had blind monsters that were killing everyone. Okay great, blind monsters that kill people… How do they do it, if they can’t see?…Read More

  8. How to Pick a Good Dance Studio?

    Fall is here. School is back in session. And it's time to start dancing again! How do you know where to go, which studio to choose? Maybe you are a first time dance parent looking for a fantastic studio or a parent who is looking to make a move to a better fit studio for you and your child(ren). Either way, we have your questions answered. The first things that might pop in your head are location …Read More